Gold Nutrition Oats & Whey Strawberry 400g

A blend of whole-grain oatmeal and high-fiber whey with no added sugar that will keep you feeling full for a while. If you are looking for something that helps you control your appetite and prolong satiety, complement your protein diet and provide you with energy for the rest of the day, Oats&Whey is ideal for you! Oats&Whey is rich in high quality proteins and slowly absorbed carbohydrates, allowing you to have a satisfying and nutritious snack: 20g of protein and 30g of carbohydrates per serving (65g). .3gIt is made with whole oatmeal, which also provides B vitamins, iron, zinc, magnesium and manganese. Oats&Whey is a delicious blend based on whey proteins (Whey), whole oats that provide carbohydrates with slow absorption, zinc, magnesium, manganese, iron and B vitamins, being also rich in fiber, namely beta-glucans, and with only 1.3g of sugars per serving. It is, therefore, an excellent way to supply your body with energy, as well as fiber, some vitamins and minerals, and at the same time, strengthen and tone your muscles with whey protein. Whey protein, whey protein, is a fast-absorbing protein, with good digestibility, with an excellent profile of amino acids, especially BCAAs. This protein contributes to the process of muscle definition, improvement of toning, increase in muscle mass, prevents the decrease of muscle mass, can increase satiety and helps improve metabolism. Whole oatmeal is a great source of slowly absorbed carbohydrates, preventing insulin and blood glucose spikes, favoring better appetite control, which is not the case with fast-absorbing carbohydrates with a high glycemic index. Due to its richness in fiber, it also has a satiating effect, and a high consumption of fiber, among other factors, seems to be associated with a reduced risk of cardiovascular diseases, obesity and body weight. The fiber also has a prebiotic effect, that is, it can serve as a substrate for probiotics. Of these fibers we can highlight the Beta-Glucans, a soluble fiber that is associated with a decrease in cholesterol and a better control of glycaemia. Oatmeal also has a set of vitamins and minerals that make it even more complete; Vitamin B Complex, Iron, Zinc, Manganese and Magnesium.

Not recommended: In case of renal failure In case of allergy to any of the constituents

Strawberry: Whole Oat Flour (Gluten) [72%], Whey Protein Concentrate [25%], Flavor, Thickener (Guar Gum, Xanthan Gum), Sodium Chloride, Color (Beetroot Red), Sweetener (Sucralose) ). Manufactured in facilities that handle milk, soy, gluten, eggs and fish, so it may contain traces of them.